Quick Bites: BBQ Crisps
Category: Healthy Nutrition
Quick Bites: Shaklee Snack Bars
Category: Healthy Nutrition
In this week’s #QuickBites Jeffrey introduced a healthy snack alternative, the Shaklee Snack Bar. Shaklee snack bar is a sweet, guilt-free treat loaded with protein and fiber. One snack bar goes […]
Disease Care System
Category: Chronic Illness
Have you seen a recent television commercial in the American south-east by a company that I won’t name (but rhymes with “Boo Cross, Boo Shield”)? A retired police officer, lovely […]
Quick Bites: Tea
Category: Healthy Nutrition
In this week’s #QuickBites Jeffrey discussed why tea is a better alternative to sodas and other sugary drinks. He also talked about the adverse effects of too much sugar on […]
Glycemic Index and Diabetes
Category: Chronic Illness
Did you know that according to the large-scale Nurses’ Health Study, women eating the highest glycemic load diets were much more likely on average to develop type 2 diabetes compared to […]